Read Ultimate Immunity: Supercharge Your Body's Natural Healing Powers by Elson Haas Sondra Barrett Online

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If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors--from your diet, lifestyle, and the illnesses you've had to the medications you take or the toxins you interact with on a dIf you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors--from your diet, lifestyle, and the illnesses you've had to the medications you take or the toxins you interact with on a daily basis--can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and can even lead to serious health conditions.Don't panic: You can feed, nourish, and teach your immune system to work better, which will result in lifelong health. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett guide you through a unique plan aimed at balancing, amplifying, and managing your immune health.Beginning with easy-to-understand explanations of what the immune system is, how it works, and how it fails, then moving on to the five important ways to reset it, Ultimate Immunity provides the answers you need. Including diet, exercise, and stress-reduction tips, as well as testimonials from people who used these methods to overcome chronic pain and immune health issues for good, Ultimate Immunity is your guidebook to total health....

Title : Ultimate Immunity: Supercharge Your Body's Natural Healing Powers
Author :
Rating :
ISBN : 26880518
Format Type : Kindle Edition
Number of Pages : 352 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

Ultimate Immunity: Supercharge Your Body's Natural Healing Powers Reviews

  • Kelly Ferreira
    2019-03-25 02:12

    Nothing I didn't already know about basic nutrition, though many Americans would benefit from reading as many still eat the standard American diet.

  • Barbara
    2019-04-11 01:27

    Lots of good information to stay healthy in an increasingly toxic environment. I'm an avid consumer of "prevention" oriented books and articles so this is an excellent addition to what's become a reference library.