Read I Love Me More Than Sugar: The Why and How of 30 Days Sugar Free by BarryFriedman Online

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I Love Me More Than Sugar is one cup information, two cups inspiration, and 30 days of coaching that will get you far enough away from the addiction so that you can, for probably the first time in your life, choose the relationship you want with sugar. In this book you'll get the blow-by-blow account of what happens physically, emotionally, spiritually, socially, economicaI Love Me More Than Sugar is one cup information, two cups inspiration, and 30 days of coaching that will get you far enough away from the addiction so that you can, for probably the first time in your life, choose the relationship you want with sugar. In this book you'll get the blow-by-blow account of what happens physically, emotionally, spiritually, socially, economically, and mentally when you decide to jump off of culture's default dietary train wreck. Readers of this book get free lifetime access to a companion website with expanded support materials including videos, audio interviews, recipes, and more. On February 28th, 2012, Barry's 9-year old son asked him what he was going to leap for Leap Day. Sitting in the discomfort of the king-sized frozen yogurt he just inhaled, the answer came easily - SUGAR. Leap Day became a 30 day challenge that led to a lifestyle makeover, and the results have been nothing short of human renewal and purification: 38" waist became 32", wrinkle free skin, mental clarity, deep sleep, a quiet mind, and no memory of just how terrible a 2PM crash really feels....

Title : I Love Me More Than Sugar: The Why and How of 30 Days Sugar Free
Author :
Rating :
ISBN : 23721934
Format Type : Kindle Edition
Number of Pages : 274 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

I Love Me More Than Sugar: The Why and How of 30 Days Sugar Free Reviews

  • Rob Wilson
    2018-12-08 05:16

    There is more to this book than you would guessThere is a lot more to this book than you would guess. I was expecting a few pages of the evils of sugar and how to give up sugar. There is some of that, but it is a very motivating book about lots of areas of your life. Part of it reminds me of the first Tony Robbins book. I recommend this book.

  • Lyndsey
    2018-12-05 07:23

    Gives some good facts about the benefits of living sugar free. Mostly focuses on the why and how of going 30 days sugar free. I recommend "The Sugar Blues" for more facts about how sugar came to be so rampant and about how it interacts with our bodies.

  • Victoria
    2018-11-30 07:41

    Alot of interesting information within this book and also many success stories too of how eliminating sugar led to a healthier self, with better skin, attitude, even weight loss.